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How to use yantra?

A yantra is a geometric diagram that is used in Hindu and Buddhist spiritual practices as a tool for meditation and visualization. Yantras are believed to help in achieving various goals such as wealth, health, and spiritual enlightenment.

Here are some steps to use a yantra:

  1. Choose a yantra that aligns with your intention or goal. Yantras come in many shapes and sizes, each with its own purpose and significance.
  2. Cleanse the yantra. You can do this by holding it under running water or by wiping it with a clean cloth.
  3. Find a quiet and peaceful place to sit comfortably.
  4. Focus on the center of the yantra, which is known as the bindu. Allow your eyes to rest on the bindu without blinking.
  5. Slowly allow your gaze to expand outward from the bindu to the outer edges of the yantra.
  6. As you gaze at the yantra, you can also repeat a mantra or affirmation that is associated with the yantra.
  7. Visualize the energy of the yantra flowing through your body and aligning with your intention or goal.
  8. When you feel ready, slowly release your focus from the yantra and take a few deep breaths.
  9. You can choose to keep the yantra in a sacred space or carry it with you as a reminder of your intention or goal.

It's important to note that using a yantra requires practice and patience. It may take some time to fully engage with the energy and symbolism of the yantra. It's also recommended to work with a teacher or guide who can offer additional guidance and support.
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