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What are the practices in New Age Spirituality?

New Age Spirituality encompasses a wide range of practices and beliefs, some of which include:

  1. Meditation and visualization: New Age spirituality emphasizes the importance of quieting the mind and visualizing positive outcomes and experiences.
  2. Energy healing: New Age spirituality often incorporates energy healing practices such as Reiki, acupuncture, and chakra balancing.
  3. Nature spirituality: New Age spirituality values a connection with nature and often incorporates practices such as spending time in nature, gardening, and eco-spirituality.
  4. Alternative therapies: New Age spirituality often incorporates alternative therapies such as aromatherapy, homeopathy, and herbal medicine.
  5. Astrology and numerology: New Age spirituality places value on astrological and numerological practices, such as the study of one's birth chart and the meaning of numbers in one's life.
  6. Crystals and gemstones: New Age spirituality often involves the use of crystals and gemstones for their believed healing and spiritual properties.
  7. Channeling and communication with spirits: New Age spirituality may involve communicating with spirit guides, angels, or ascended masters through channeling or mediumship.

These practices are not followed by everyone who identifies with New Age spirituality and beliefs may vary widely. It is important to remember that New Age spirituality is a diverse and ever-evolving movement, and what one individual practices may differ greatly from another.
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