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What are past life regression and shamanic healing?

Past life regression is a type of therapy that aims to help individuals access and explore their past lives. The idea behind past life regression is that memories from previous lives can have a lasting impact on an individual's current life and relationships, and that by exploring these memories and gaining insight into them, individuals can better understand and resolve their current issues and problems.

Past life regression therapy typically involves a trained therapist guiding the individual through a state of deep relaxation or hypnosis, during which they are encouraged to recall memories or experiences from previous lives. The therapist may use guided visualization or other techniques to help the individual access these memories.

Shamanic healing, on the other hand, is a form of spiritual healing that is based on the beliefs and practices of indigenous cultures, particularly in Asia and the Americas. In shamanic healing, a shaman or traditional healer works to heal physical, emotional, or spiritual problems by accessing the spiritual realm.

This may involve practices such as soul retrieval, where the shaman helps to retrieve lost or fragmented parts of an individual's soul, or extractions, where the shaman removes negative or harmful energies from an individual's energy field. Shamans may also use techniques such as drumming, dancing, or chanting to enter into a trance state and access the spiritual realm.

It is important to note that these practices are not universally recognized or supported by mainstream medicine or psychology, and their effectiveness is not supported by scientific evidence. As with any alternative or complementary therapy, it is important to carefully consider both the potential benefits and risks before deciding to try these practices.
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